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Types & Costs of Massage

There are many types of massage available, which are appropriate for different people, to relax, for injuries, aches and strains. Costs of Massage vary for each therapy.

Remedial Massage

back pain remedialRemedial is a type of massage, one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness. Muscles not only move our joints, they stabilise them and minor problems with these functions cause more pain than most people realise. Read more about Remedial Massage

It is always advisable to consult a doctor before receiving a massage for specific conditions which may not be related to soft tissue.

Costs of Massage Treatment

(Initial treatment) 60 minutes = £30.00
(Available after first treatment) 45 minutes = £25.00


 

 

Sports Massage

sports-injury2For Sports your need a different type of massage. A bespoke therapy that is tailored to the individuals requirements.  Focusing on muscles that have undergone an excessive amount of stress and overuse that can cause chronic discomfort, often accompanied by painful muscle spasms or cramps.  This treatment helps to relax overly tense muscles and provide additional flexibility. Read more about Sports Massage

Costs of Massage Treatment

(Initial treatment) 60 minutes = £30.00
(Available after first treatment) 45 minutes = £25.00


 

 

Kinesiology Taping

kinesiology tapingIt is a thin, lightweight adhesive tape used to treat injuries providing support during movement, reducing pain and improving healing by allowing better circulation. K – Tape can provide all day relief for days at a time and can even be worn in water. Read more about Kinesiology Taping.

Costs of Massage Treatment

Kinesiology Taping = £12.50
(If required after a massage) = £ 5.00


 

 

Deep Tissue Massage

deep tissue massageThis is a treatment that is effective in relieving chronic muscle tension and stress.

Deep tissue massage uses many of the same movements and techniques as lighter styles such as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots. Read more about Deep Tissue Massage.

Cost of Massage Treatment

(Initial treatment) 60 minutes = £30.00
(Available after first treatment) 45 minutes = £25.00


 

 

Pregnancy Massage

pregnancy massageThis treatment aims to improve your circulation, taking some of the stress off your muscles and joints and to generally revitalise you.  It can reduce stress hormones in your body while relaxing and loosening muscles.  It can help with a variety of common pregnancy problems. Read more about Pregnancy Massage.

You are not able to have  a pregnancy massage in the first trimester. Written consent of your medical professional is required.

Cost of Massage Treatment

(Full body) 75 minutes = £35.00


 

 

Hot Stone Therapy

hot stonesA form of massage therapy that helps tension melt away, easing muscle stiffness and increasing both circulation and metabolism. A hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Read more about Hot Stone Therapy.

Cost of Massage Treatment

Full body 75 minutes = £35.00

Back, Neck, Shoulders 45 minutes = £25.00


 

 

Indian Head Massage

Indian head massage is a type of massage for relaxation that concentrates on the head, neck, shoulders, upper back and arms.

It is deeply relaxing and has a balancing effect on the body as it helps to release stress and tension therefore creating a sense of peace and wellbeing. Read more about Indian Head Massage.

Cost of Massage Treatment

(Head, Neck, Shouders & Arms) 45 minutes = £25.00


 

 

All treatments include aftercare advice – stretching and strengthening exercises where appropriate.

Please ask for mobile prices, these vary depending on the distance travelled and are only to cover the cost of fuel.

Please feel free to ask your therapist any questions before, during or after the session. Your therapist is a highly trained professional and will be happy to make you feel informed and comfortable.