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Sports Massage

For a sports injury your need a different type of massage, a sports massage. A bespoke therapy that is tailored to the individuals requirements.  Focusing on muscles that have undergone an excessive amount of stress and overuse that can cause chronic discomfort, often accompanied by painful muscle spasms or cramps.  This treatment helps to relax overly tense muscles and provide additional flexibility.

It helps alleviate the stress and tension which builds up in the body’s soft tissues during any physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively.

This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).  Sports massage tends to be deeper and more intense.


  • Injury prevention
  • Enhance sporting performance
  • Reduce scar tissue
  • Reduce muscle stiffness
  • Increased rehabilitation
  • Release of tension and stress
  • Improvement of flexibility

Cost of Massage Treatment

(Initial treatment) 60 minutes = £30.00
(Available after first treatment) 45 minutes = £25.00